Caffeine Withdrawal

I have done this many times in my lifetime. I start drinking soda, coffee, tea and anything else that has caffeine in it, and then when I want to stop I get the WORST headache of my entire life. I know that I should not quit cold turkey but I have trouble "weening" myself off of anything. I have been brewing green tea in the mornings usually which has a much lower caffeine count that coffee and regular black tea, but this morning I got off to a slow start (I hate those mornings!)

I was set to wake up at 7:30, but the alarm went off and I did NOT get up! So the next time my pair of eyes opened was at 9. I had a meeting at 10:30 and with my new sense of "I WANT TO WORKOUT ALL THE TIME" mentality, I got up, got a quick 10 minute total body workout, showered, barely ate anything and went on with my morning. Hense the missing of my morning caffeine and the worst headache I have had in a while. Now I am at work, sitting and staring at a computer screen waiting until I can get off work, hopefully get one of my temp jobs back and then go to the gym on campus to get my biking on.

That is all for now! Write more later tonight to tell how the rest of my headache ridden day went :

love and laughter,

preetz